# Soothing Surf Waves Rolling Ashore - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/rainy-nights-ambient-noise-for-sleep-meditation-relaxation-6316523/soothing-surf-waves-rolling-ashore-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/rainy-nights-ambient-noise-for-sleep-meditation-relaxation-6316523/soothing-surf-waves-rolling-ashore-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Rainy Nights - Ambient Noise for Sleep, Meditation, & Relaxation](https://stenobird.com/podcast/rainy-nights-ambient-noise-for-sleep-meditation-relaxation-6316523)
Published: 2026-04-30T09:00:15+00:00
Episode link: https://www.spreaker.com/episode/soothing-surf-waves-rolling-ashore-10-hours-for-sleep-meditation-relaxation--70815397
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70815397/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3
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JSON: https://stenobird.com/v1/public/podcasts/rainy-nights-ambient-noise-for-sleep-meditation-relaxation-6316523/episodes/soothing-surf-waves-rolling-ashore-10-hours-for-sleep-meditation-relaxation
Duration seconds: 36000

## Resource

Drift into deep relaxation and restful sleep with the soothing sound of gentle surf waves rolling ashore, perfect for meditation, stress relief, and creating a calming ambient atmosphere. Let these peaceful ocean sounds help you unwind, focus, and find tranquility anytime you need.

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## Transcript

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