# Rushing Rapids Amidst a Storm - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/rainy-nights-ambient-noise-for-sleep-meditation-relaxation-6316523/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/rainy-nights-ambient-noise-for-sleep-meditation-relaxation-6316523/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Rainy Nights - Ambient Noise for Sleep, Meditation, & Relaxation](https://stenobird.com/podcast/rainy-nights-ambient-noise-for-sleep-meditation-relaxation-6316523)
Published: 2026-05-31T09:00:14+00:00
Episode link: https://www.spreaker.com/episode/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation--70815474
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70815474/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3
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JSON: https://stenobird.com/v1/public/podcasts/rainy-nights-ambient-noise-for-sleep-meditation-relaxation-6316523/episodes/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation
Duration seconds: 36000

## Resource

Immerse yourself in the soothing sounds of rushing rapids and stormy skies, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance ease your mind, reduce stress, and create a peaceful environment for restful sleep or focused mindfulness.

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## Transcript

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