# Soothing Sea Waves Rolling Ashore - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/rain-sounds-874970/soothing-sea-waves-rolling-ashore-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/rain-sounds-874970/soothing-sea-waves-rolling-ashore-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Rain Sounds](https://stenobird.com/podcast/rain-sounds-874970)
Published: 2026-07-02T09:00:11+00:00
Episode link: https://www.spreaker.com/episode/soothing-sea-waves-rolling-ashore-10-hours-for-sleep-meditation-relaxation--70664283
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70664283/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/rain-sounds-874970/episodes/soothing-sea-waves-rolling-ashore-10-hours-for-sleep-meditation-relaxation
Duration seconds: 36000

## Resource

Immerse yourself in the calming sound of gentle sea waves rolling ashore, perfect for sleep, meditation, relaxation, and creating a peaceful ambient atmosphere to help ease stress and improve focus. Let these soothing natural sounds guide you into deep rest and tranquility.

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## Transcript

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