# Separating the Facts From the Story

Page: https://stenobird.com/podcast/radio-headspace-283393/separating-the-facts-from-the-story
Text version: https://stenobird.com/podcast/radio-headspace-283393/separating-the-facts-from-the-story.md
Podcast: [Radio Headspace](https://stenobird.com/podcast/radio-headspace-283393)
Published: 2026-05-27T07:05:00+00:00
Episode link: https://pdst.fm/e/swap.fm/track/JhoQDAATtO1l0y8tdKNa/pscrb.fm/rss/p/traffic.megaphone.fm/ACCCI1309755096.mp3
Audio file: https://pdst.fm/e/swap.fm/track/JhoQDAATtO1l0y8tdKNa/pscrb.fm/rss/p/traffic.megaphone.fm/ACCCI1309755096.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/radio-headspace-283393/episodes/separating-the-facts-from-the-story
Duration seconds: 348

## Resource

While waiting to hear back from a friend, Rosie notices how fast her mind starts spiraling. Did I do something? Are we weird now? But as she sits with it, she eventually realizes the stress isn’t really coming from the silence, it’s coming from all the meaning she’s attaching to it. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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