# How I deal with anxiety and breaking through fear + life update with Anette Page: https://stenobird.com/podcast/radical-broccoli-948782/how-i-deal-with-anxiety-and-breaking-through-fear-life-update-with-anette Text version: https://stenobird.com/podcast/radical-broccoli-948782/how-i-deal-with-anxiety-and-breaking-through-fear-life-update-with-anette.md Podcast: [Radical Broccoli](https://stenobird.com/podcast/radical-broccoli-948782) Published: 2025-03-28T08:39:57+00:00 Episode link: https://omny.fm/shows/radical-broccoli/how-i-deal-with-anxiety-and-breaking-through-fear Audio file: https://traffic.omny.fm/d/clips/d79bdbb3-8eae-4ad2-b1f6-b0bc00cd1540/9a104da0-b885-47b9-8f61-b15500d1b858/f2fcf812-922e-4d3a-bf3f-b2ae008d76cd/audio.mp3?utm_source=Podcast&in_playlist=3fcdd2c6-e3ab-4467-8944-b15500d1b866 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/radical-broccoli-948782/episodes/how-i-deal-with-anxiety-and-breaking-through-fear-life-update-with-anette Duration seconds: 2488 ## Resource In this episode Anette gives you a life update and shares how she has been struggling with anxiety lately and what steps she takes to conquerer her fears. She shares her best tips with you.  Anette also shares her experiences from the Costa Rica retreat and about the upcoming one in Portugal.  Links:  Spiritual Surf retreat:  https://www.radicalbroccoli.com/the-radical-broccoli-retreat-may25 Course: Emotional Journey of Pregnancy  https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Radical Broccoli Membership  radicalbroccoli.com Join our Retreat in May  https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop  radicalbroccoli.shop Radical Broccoli Instagram  https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Anette  https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne  https://www.radicalbroccoli.com/1-1-coaching-with-susanne See omnystudio.com/listener for privacy information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/radical-broccoli-948782/episodes/how-i-deal-with-anxiety-and-breaking-through-fear-life-update-with-anette/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/radical-broccoli-948782/how-i-deal-with-anxiety-and-breaking-through-fear-life-update-with-anette.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.