# Feeling is healing - how to hold ourselves through challenging times

Page: https://stenobird.com/podcast/radical-broccoli-948782/feeling-is-healing-how-to-hold-ourselves-through-challenging-times
Text version: https://stenobird.com/podcast/radical-broccoli-948782/feeling-is-healing-how-to-hold-ourselves-through-challenging-times.md
Podcast: [Radical Broccoli](https://stenobird.com/podcast/radical-broccoli-948782)
Published: 2025-06-06T10:01:07+00:00
Episode link: https://omny.fm/shows/radical-broccoli/feeling-is-healing-how-to-hold-ourselves-through-challenging-times
Audio file: https://traffic.omny.fm/d/clips/d79bdbb3-8eae-4ad2-b1f6-b0bc00cd1540/9a104da0-b885-47b9-8f61-b15500d1b858/c7a65ecb-c74c-4fa1-8049-b2f400a48115/audio.mp3?utm_source=Podcast&in_playlist=3fcdd2c6-e3ab-4467-8944-b15500d1b866
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JSON: https://stenobird.com/v1/public/podcasts/radical-broccoli-948782/episodes/feeling-is-healing-how-to-hold-ourselves-through-challenging-times
Duration seconds: 2158

## Resource

In this episode we take a deep dive into how to handle the challenging times in life. Grief, feeling stuck, times of loss and hardship. When our old patterns keep looping, and we feel like we’re not moving forward, or even moving backward. How can we learn to be loving and create safety in our body no matter what we are going through. And how does community play a huge part.  Sending you so much love - hope you enjoy this and take it to heart  Linker: Radical Broccoli Membership  radicalbroccoli.com Join our Retreat in May  https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3 Radical Broccoli Shop  radicalbroccoli.shop Radical Broccoli Instagram  https://www.instagram.com/radicalbroccoli/ Course: Emotional Journey of Pregnancy  https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy Coaching 1:1 with Anette  https://www.radicalbroccoli.com/coaching-with-anette Coaching 1:1 with Susanne  https://www.radicalbroccoli.com/1-1-coaching-with-susanne   See omnystudio.com/listener for privacy information.

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## Transcript

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