# Simple Practices for a Healthier You with Jillian Greaves

Page: https://stenobird.com/podcast/radiant-living-7112842/simple-practices-for-a-healthier-you-with-jillian-greaves
Text version: https://stenobird.com/podcast/radiant-living-7112842/simple-practices-for-a-healthier-you-with-jillian-greaves.md
Podcast: [Radiant Living](https://stenobird.com/podcast/radiant-living-7112842)
Published: 2025-03-12T09:00:00+00:00
Episode link: https://nicoledemare.podbean.com/e/simple-practices-for-a-healthier-you-with-jillian-greaves/
Audio file: https://mcdn.podbean.com/mf/web/uduz4v5jssy2hza9/Episode_-_Jillian_Greaves71obd.mp3
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JSON: https://stenobird.com/v1/public/podcasts/radiant-living-7112842/episodes/simple-practices-for-a-healthier-you-with-jillian-greaves
Duration seconds: 2904

## Resource

In this week’s episode, Nicole is joined by Jillian Greaves, a renowned Functional Medicine Dietitian, Women’s Health Specialist, and the founder of Boston’s top-rated functional nutrition business. Featured in prestigious publications such as Dr. Axe, Healthline, and EatingWell, Jillian is on a mission to empower women to heal naturally by identifying and addressing the root causes of their health struggles—while rejecting the toxic pursuit of perfection. In this weeks episode, we discuss: How to regulate your blood sugar to support fertility How to improve your metabolism Intermittent fasting and its effect on women Cultivating a positive relationship with food and body image The truth about our period and PMS Whether you're a busy professional or an entrepreneur, Jillian’s advice will help you thrive in body, mind, and soul. Tune in for an empowering conversation filled with actionable insights that will leave you inspired to take control of your health and live radiantly. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you. Connect with us: Radiant Living: @radiantlivingpodcast on Instagram Nicole Hombrebueno Demare: @nicole.demare on Instagram WEBSITE: https://nicolehombrebueno.com Buy her book “Own the Room” here: https://nicolehombrebueno.com/owntheroom GET 20% Nicole’s Favorite CYMBIOTIKA Supplements here: https://partners.cymbiotika.com/NICOLEDEMARE Jillian Greaves: @jilliangreavesrd on Instagram WEBSITE: https://jilliangreaves.com/

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## Transcript

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