# How Your Tongue Can Calm Anxiety And Stress

Page: https://stenobird.com/podcast/quick-and-easy-stress-relief-6718829/how-your-tongue-can-calm-anxiety-and-stress
Text version: https://stenobird.com/podcast/quick-and-easy-stress-relief-6718829/how-your-tongue-can-calm-anxiety-and-stress.md
Podcast: [Quick and Easy Stress Relief](https://stenobird.com/podcast/quick-and-easy-stress-relief-6718829)
Published: 2025-06-20T13:47:09+00:00
Episode link: https://www.spreaker.com/episode/how-your-tongue-can-calm-anxiety-and-stress--66652884
Audio file: https://api.spreaker.com/download/episode/66652884/how_your_tongue_can_calm_anxiety_and_stress.mp3
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JSON: https://stenobird.com/v1/public/podcasts/quick-and-easy-stress-relief-6718829/episodes/how-your-tongue-can-calm-anxiety-and-stress
Duration seconds: 314

## Resource

Can your tongue help you calm anxiety and stress in the moment? Yes indeed. In this episode, you discover exactly how to do that anytime you need immediate relief from anxiety, stress, or tension. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recorded with Twisted Wave. Edits with Amadeus Pro, Hush, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: CAD E100Sx. --- Keywords: tension, stress, anxiety, calm, relaxation, relax,

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## Transcript

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