# How Embracing Change Can Make You Happier

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Text version: https://stenobird.com/podcast/question-everything-podcast-with-patrick-ryan-7798566/how-embracing-change-can-make-you-happier.md
Podcast: [Question Everything Podcast with Patrick Ryan](https://stenobird.com/podcast/question-everything-podcast-with-patrick-ryan-7798566)
Published: 2026-02-28T13:00:24+00:00
Episode link: https://patrickryan333.substack.com/p/how-embracing-change-can-make-you
Audio file: https://api.substack.com/feed/podcast/189458406/0752ed359036daf8cd29b43c8eb78bb6.mp3
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JSON: https://stenobird.com/v1/public/podcasts/question-everything-podcast-with-patrick-ryan-7798566/episodes/how-embracing-change-can-make-you-happier
Duration seconds: 462

## Resource

Change is the only constant in existence — yet it’s the one thing most people resist. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit patrickryan333.substack.com/subscribe

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## Transcript

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