# Eat Smart for Your Heart: Easy, Budget-Friendly Meal Ideas

Page: https://stenobird.com/podcast/quality-of-life-radio-751801/eat-smart-for-your-heart-easy-budget-friendly-meal-ideas
Text version: https://stenobird.com/podcast/quality-of-life-radio-751801/eat-smart-for-your-heart-easy-budget-friendly-meal-ideas.md
Podcast: [Quality of Life Radio](https://stenobird.com/podcast/quality-of-life-radio-751801)
Published: 2026-03-30T16:00:00+00:00
Episode link: https://quality-of-life.podbean.com/e/eat-smart-for-your-heart/
Audio file: https://mcdn.podbean.com/mf/web/mzfwnwnn47pq3ijm/Eat_Smart_for_Your_Heart_Easy_Budget-Friendly_Meal_Ideas8pbg4.mp3
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JSON: https://stenobird.com/v1/public/podcasts/quality-of-life-radio-751801/episodes/eat-smart-for-your-heart-easy-budget-friendly-meal-ideas
Duration seconds: 2182

## Resource

Dr. Jackie Eubany shares practical, budget-friendly nutrition tips and debunks weight loss myths to help you manage weight and heart health.

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## Transcript

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