# Ep 357 | Thinking About Quitting Social Media? with Kassy Eichele

Page: https://stenobird.com/podcast/pursuing-goals-god-s-way-goal-planning-and-business-strategy-for-christian-entrepreneurs-885053/ep-357-thinking-about-quitting-social-media-with-kassy-eichele
Text version: https://stenobird.com/podcast/pursuing-goals-god-s-way-goal-planning-and-business-strategy-for-christian-entrepreneurs-885053/ep-357-thinking-about-quitting-social-media-with-kassy-eichele.md
Podcast: [Pursuing Goals God’s Way: Goal Planning and Business Strategy for Christian Entrepreneurs](https://stenobird.com/podcast/pursuing-goals-god-s-way-goal-planning-and-business-strategy-for-christian-entrepreneurs-885053)
Published: 2026-03-09T12:01:00+00:00
Episode link: https://podcast.redhotmindset.com/e/357-thinking-about-quitting-social-media-with-kassy-eichele/
Audio file: https://mcdn.podbean.com/mf/web/s44mh67mecm2u7ea/357_Thinking_About_Quitting_Social_Media_with_Kassy_Eichele8p1wo.mp3
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JSON: https://stenobird.com/v1/public/podcasts/pursuing-goals-god-s-way-goal-planning-and-business-strategy-for-christian-entrepreneurs-885053/episodes/ep-357-thinking-about-quitting-social-media-with-kassy-eichele
Duration seconds: 2398

## Resource

Hey Winner, If you’ve thought about stepping away from social media but felt that knot in your stomach… this episode is for you. Kassy Eichele, a mom of three, made the decision to leave social media after her first child. What she gained wasn’t isolation or disconnection. It was peace. Time. Joy. A slower, fuller presence in her real life. In this conversation, she shares five essential mindsets that helped her walk away with confidence instead of fear. If you’ve been wondering what life could look like without the scroll, this will give you both clarity and courage. If you’re craving more intention in your time, more depth in your friendships, and more quiet in your mind, you’ll feel right at home here. Rooting for you ~ Gabe New to the podcast? Start here: https://redhotmindset.com/podcast-start/ LISTEN TO HEAR: How to release FOMO and feel at peace not knowing everything What it looks like to build real connection without the scroll Practical ways to fill the space social media used to occupy LINKS MENTIONED IN EPISODE: Kassy's website: https://streamlineyourhome.com/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

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## Transcript

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