# Annual New Year’s Resolution Show

Page: https://stenobird.com/podcast/psychology-takeaway-podcast-7255442/annual-new-year-s-resolution-show
Text version: https://stenobird.com/podcast/psychology-takeaway-podcast-7255442/annual-new-year-s-resolution-show.md
Podcast: [Psychology Takeaway Podcast](https://stenobird.com/podcast/psychology-takeaway-podcast-7255442)
Published: 2026-01-07T20:03:13+00:00
Episode link: https://psychologytakeaway.podbean.com/e/annual-new-year-s-resolution-show/
Audio file: https://mcdn.podbean.com/mf/web/nm96riz6eyymjiau/A_SMART_Way_to_Making_Resolutions_7fhyd.m4a
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JSON: https://stenobird.com/v1/public/podcasts/psychology-takeaway-podcast-7255442/episodes/annual-new-year-s-resolution-show
Duration seconds: 1570

## Resource

Yes, by now you have made and broken your resolutions. It happens every year! If you want a reset Ralph and Jim suggest the SMART approach. The guys look at the psychology of some numbers – not 67 but 39,000 and 650,600. Learn More Make good decisions get some rest : • How to make smart decisions more easily Check out the book: Make Good Decisions Everyday at Amazon: https://a.co/d/5r8IX4l

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## Transcript

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