# Episode 627: Just be yourself (the best and worst advice) Page: https://stenobird.com/podcast/psychacks-5277640/episode-627-just-be-yourself-the-best-and-worst-advice Text version: https://stenobird.com/podcast/psychacks-5277640/episode-627-just-be-yourself-the-best-and-worst-advice.md Podcast: [PsycHacks](https://stenobird.com/podcast/psychacks-5277640) Published: 2026-06-01T15:00:00+00:00 Episode link: https://oriontaraban.podbean.com/e/episode-tbd-just-be-yourself/ Audio file: https://mcdn.podbean.com/mf/web/5gy3uhfp9ut7uv7p/Just_be_yourself_-_Audio_scrape8z70t.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/psychacks-5277640/episodes/episode-627-just-be-yourself-the-best-and-worst-advice Duration seconds: 761 ## Resource Is “just be yourself” good advice? In today’s episode, I explain why authenticity only works after disciplined self-development has generated competence, confidence, and results. The truth is that becoming who you want to be generally requires first trying to be someone you’re not. This is why “just be yourself” is both the best and worst advice: its relevance depends on which stage of becoming you are currently in. Join my community: https://the-captains-quarters.mn.co Buy my book, ”The Value of Others” Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Buy my book, ”Starry Night” Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion’s Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world’s only empirically-validated test prep system. Use the code ”PSYCH” for 10% off all membership plans: https://stellargre.com. Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com. GRE Bites: https://www.youtube.com/@grebites4993 Become a Psychonaut and join PsycHack’s member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/joi… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/psychacks-5277640/episodes/episode-627-just-be-yourself-the-best-and-worst-advice/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/psychacks-5277640/episode-627-just-be-yourself-the-best-and-worst-advice.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.