# Day 5 Preview (Glasgow 2026) Page: https://stenobird.com/podcast/propulsion-swimming-podcast-104042/day-5-preview-glasgow-2026 Text version: https://stenobird.com/podcast/propulsion-swimming-podcast-104042/day-5-preview-glasgow-2026.md Podcast: [Propulsion Swimming Podcast](https://stenobird.com/podcast/propulsion-swimming-podcast-104042) Published: 2026-07-21T15:58:26+00:00 Episode link: https://shows.acast.com/propulsion-swimming-podcast/episodes/day-5-preview-glasgow-2026 Audio file: https://sphinx.acast.com/p/open/s/66202e65d611550012d896df/e/6a5f9407c8dfbe44d8f21b51/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/propulsion-swimming-podcast-104042/episodes/day-5-preview-glasgow-2026 Duration seconds: 2605 ## Resource The racing in Glasgow is getting serious, and the Propulsion Swimming Podcast is back to preview an absolutely loaded Day 5 of the Commonwealth Games! We kick things off with the Men's 400m IM, where Max Litchfield will be hunting down a British Record to hold off Lewis Clareburt. We also break down Abbie Wood's golden opportunity in the Women's 200m IM and a blisteringly fast Women's 50m Freestyle led by Australia's Meg Harris. Then, we dive into the sprint chaos of the Men's 50m Butterfly featuring Kyle Chalmers and Josh Liendo, plus the highly anticipated 200m Breaststroke battle between Zac Stubblety-Cook and Jersey’s Philip Nowacki. Later, we preview one of the biggest races of the entire week: the Men's 100m Backstroke showdown between Ollie Morgan, Pieter Coetze, and a rejuvenated Luke Greenbank. Finally, we highlight the fascinating S13 50m Freestyle events featuring the Clegg brothers and the Carroll twins, and try to make sense of the tactical nightmare that is the Mixed 4x100m Medley Relay! Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/propulsion-swimming-podcast-104042/episodes/day-5-preview-glasgow-2026/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/propulsion-swimming-podcast-104042/day-5-preview-glasgow-2026.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.