# Day 4 REVIEW (Glasgow 2026)

Page: https://stenobird.com/podcast/propulsion-swimming-podcast-104042/day-4-review-glasgow-2026
Text version: https://stenobird.com/podcast/propulsion-swimming-podcast-104042/day-4-review-glasgow-2026.md
Podcast: [Propulsion Swimming Podcast](https://stenobird.com/podcast/propulsion-swimming-podcast-104042)
Published: 2026-07-27T22:56:12+00:00
Episode link: https://shows.acast.com/propulsion-swimming-podcast/episodes/day-4-review-glasgow-2026
Audio file: https://sphinx.acast.com/p/open/s/66202e65d611550012d896df/e/6a67e20ead2617d1d5b25d50/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/propulsion-swimming-podcast-104042/episodes/day-4-review-glasgow-2026
Duration seconds: 2515

## Resource

We are live wrapping up Day 4 of the Commonwealth Games, as the Australians put on an absolute masterclass. Despite the Aussie dominance, 16-year-old Amelie Smith stole the show for England, dropping a massive PB in the 400m IM to take silver behind Jenna Forrester. We also break down Meg Harris leading an Australian 1-2-3 in the 100m Freestyle, Sam Williamson’s incredible comeback story to win the 50m Breaststroke, and Sam Short looking back to his absolute best in the 800m Free. Plus, we celebrate an amazing night of Scottish PBs in the Women's 100m Fly, Lewis Clareburt defending his 200m Fly title, and Brock Whiston's heroic para-swimming gold. Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/propulsion-swimming-podcast-104042/episodes/day-4-review-glasgow-2026/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/propulsion-swimming-podcast-104042/day-4-review-glasgow-2026.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.