# Building the Skill of Self-Talk

Page: https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/building-the-skill-of-self-talk
Text version: https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/building-the-skill-of-self-talk.md
Podcast: [Project Swagger with Robin Arzón](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503)
Published: 2026-02-24T09:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP1735162068.mp3?updated=1771912611
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/257/traffic.megaphone.fm/VMP1735162068.mp3?updated=1771912611
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JSON: https://stenobird.com/v1/public/podcasts/project-swagger-with-robin-arz-n-7706503/episodes/building-the-skill-of-self-talk
Duration seconds: 1156

## Resource

The most important conversation you'll ever have is the one happening between your ears. Robin wasn't born with inner confidence: she built it. In the premiere episode of Project Swagger, Robin breaks down the moment that challenged her to transform her inner voice, and shares the strategies that turned her into a self-talk ninja. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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