# Project Swagger with Robin Arzón

Page: https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503
Text version: https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503.md
RSS feed: https://feeds.megaphone.fm/VMP7075195537
Author: Vox Media Podcast Network
Episodes: 20

## Resource

It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and high-performance athletes on Robin’s rolodex. Kingdoms are built brick by brick. Let’s get to work. From the Vox Media Podcast Network.

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JSON: https://stenobird.com/v1/public/podcasts/project-swagger-with-robin-arz-n-7706503
Markdown: https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503.md

## Episodes
- [Sentences We All Say that Actually Keep Us Stuck](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/sentences-we-all-say-that-actually-keep-us-stuck) — 2026-06-23T08:00:00+00:00
- [The Lie About Aging Almost Everyone Believes & T1D Questions, Answered](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/the-lie-about-aging-almost-everyone-believes-t1d-questions-answered) — 2026-06-16T08:00:00+00:00
- [THE Shonda Rhimes on The Magic of "Fitting Out" and Doing What Scares You](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/the-shonda-rhimes-on-the-magic-of-fitting-out-and-doing-what-scares-you) — 2026-06-09T08:00:00+00:00
- [Thoughts Mothers Aren’t Allowed to Say Out Loud](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/thoughts-mothers-aren-t-allowed-to-say-out-loud) — 2026-06-02T08:00:00+00:00
- [The Pregnancy Advice I’m Glad I Rejected & Tips from HYROX Champion Meg Jacoby](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/the-pregnancy-advice-i-m-glad-i-rejected-tips-from-hyrox-champion-meg-jacoby) — 2026-05-26T08:00:00+00:00
- [How Kirsten Ferguson Let Go of Perfection in Motherhood](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/how-kirsten-ferguson-let-go-of-perfection-in-motherhood) — 2026-05-19T08:00:00+00:00
- [Confessions of an Ambitious Mother: How to Trust Yourself Over the Noise](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/confessions-of-an-ambitious-mother-how-to-trust-yourself-over-the-noise) — 2026-05-12T08:00:00+00:00
- [Marry Repetition and Consistency = Become a Monster](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/marry-repetition-and-consistency-become-a-monster) — 2026-05-05T08:00:00+00:00
- [How to Train Today to Thrive at 95](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/how-to-train-today-to-thrive-at-95) — 2026-04-28T08:00:00+00:00
- [F**k the Scale, Focus on THIS Number Instead](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/f-k-the-scale-focus-on-this-number-instead) — 2026-04-21T08:00:00+00:00
- [My Pre-Performance Protocol & Tips for Traveling with Kids](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/my-pre-performance-protocol-tips-for-traveling-with-kids) — 2026-04-14T08:00:00+00:00
- [Self-Pity is Poison](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/self-pity-is-poison) — 2026-04-07T08:00:00+00:00
- [My Sleep Toolkit: How I Get 8+ Hours Every Night](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/my-sleep-toolkit-how-i-get-8-hours-every-night) — 2026-03-31T08:00:00+00:00
- [Six Questions You Should Ask Yourself & A Call with Dr. Becky!](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/six-questions-you-should-ask-yourself-a-call-with-dr-becky) — 2026-03-24T08:00:00+00:00
- [Mark Cuban On Aging Backwards, AI, and... Clams?!](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/mark-cuban-on-aging-backwards-ai-and-clams) — 2026-03-18T08:00:00+00:00
- [My #1 Visualization Tactic For Building A Multi-Hyphenate Life](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/my-1-visualization-tactic-for-building-a-multi-hyphenate-life) — 2026-03-17T08:00:00+00:00
- [How I Fuel My Workouts & My Family with Plants](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/how-i-fuel-my-workouts-my-family-with-plants) — 2026-03-10T08:00:00+00:00
- [Motivation Is The Biggest Lie We’ve Ever Been Sold](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/motivation-is-the-biggest-lie-we-ve-ever-been-sold) — 2026-03-03T09:00:00+00:00
- [Building the Skill of Self-Talk](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/building-the-skill-of-self-talk) — 2026-02-24T09:00:00+00:00
- [Introducing Project Swagger](https://stenobird.com/podcast/project-swagger-with-robin-arz-n-7706503/introducing-project-swagger) — 2026-02-16T00:51:00+00:00

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