# Our Self Worth & Patterns That Repeat Themselves

Page: https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/our-self-worth-patterns-that-repeat-themselves
Text version: https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/our-self-worth-patterns-that-repeat-themselves.md
Podcast: [PROJECT 24: Break Free, Heal, and Thrive](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728)
Published: 2023-09-07T19:24:42+00:00
Episode link: https://rss.com/podcasts/project24/1105636
Audio file: https://content.rss.com/episodes/226940/1105636/project24/2023_09_07_19_24_05_20686eb5-84ae-40d1-b592-2819d8de9203.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/project-24-break-free-heal-and-thrive-6596728/episodes/our-self-worth-patterns-that-repeat-themselves
Duration seconds: 1389

## Resource

Emotional stability, career success, relationship goals, and self-confidence may all play a part in how someone defines their self-worth. No matter what shape your self-worth takes, it is about unlocking the ability to love yourself, which can improve your overall well-being and relationship with others.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/project-24-break-free-heal-and-thrive-6596728/episodes/our-self-worth-patterns-that-repeat-themselves/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/our-self-worth-patterns-that-repeat-themselves.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.