# PROJECT 24: Break Free, Heal, and Thrive

Page: https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728
Text version: https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728.md
RSS feed: https://media.rss.com/project24/feed.xml
Official site: https://project-24.org
Author: Dominic Michael
Episodes: 28

## Resource

Are you ready to transform your life by breaking free from toxic relationships and reclaiming your emotional independence? Welcome to PROJECT 24 , your dedicated space for mastering emotional intelligence and personal growth. Join us as we delve into: Identifying Toxic Patterns: Learn to recognize and navigate the red flags in relationships. Building Emotional Resilience: Equip yourself with tools to foster self-worth and confidence. Empowering Personal Growth: Engage with expert insights, personal stories, and actionable strategies for healing and thriving. Each episode offers a blend of short, impactful discussions and in-depth conversations , designed to support you on your journey to emotional freedom and empowerment. Subscribe now to embark on your path to healing and discover the strength within you.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/project-24-break-free-heal-and-thrive-6596728
Markdown: https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728.md

## Episodes
- [Why Character Matters More Than Chemistry](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/why-character-matters-more-than-chemistry) — 2026-07-13T12:30:00+00:00
- [Raising the Standard of Integrity in Relationships](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/raising-the-standard-of-integrity-in-relationships) — 2026-03-15T22:00:55+00:00
- [The Entitlement Epidemic in Dating](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/the-entitlement-epidemic-in-dating) — 2025-12-19T23:01:54+00:00
- [The End of Ambiguity in Dating](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/the-end-of-ambiguity-in-dating) — 2025-12-17T00:31:02+00:00
- [The Illusion of Connection: Why Small Talk Fails](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/the-illusion-of-connection-why-small-talk-fails) — 2025-12-09T02:52:14+00:00
- [The Truth About High-Value Partners](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/the-truth-about-high-value-partners) — 2025-12-02T00:33:42+00:00
- [YOU CAN'T HEAL WHAT YOU ARE STILL ENTERTAINING](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/you-can-t-heal-what-you-are-still-entertaining) — 2025-06-08T00:00:36+00:00
- [Low Values, Low Ceilings: Elevating Your Energetic Frequency](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/low-values-low-ceilings-elevating-your-energetic-frequency) — 2024-12-30T14:00:58+00:00
- [Being alone doesn't mean being lonely.](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/being-alone-doesn-t-mean-being-lonely) — 2024-12-13T03:29:52+00:00
- [Embracing Your True Self](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/embracing-your-true-self) — 2024-10-18T02:04:44+00:00
- [Building a Future Free from Curses](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/building-a-future-free-from-curses) — 2024-09-17T13:00:45+00:00
- [Living Life on Your Own Terms & Creating the Life You Desire](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/living-life-on-your-own-terms-creating-the-life-you-desire) — 2024-04-16T12:01:16+00:00
- [Law of Assumption: Feeling and Manifesting Your Desires & Wants](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/law-of-assumption-feeling-and-manifesting-your-desires-wants) — 2024-03-26T10:20:16+00:00
- [Achieve True Balance: The Key to Spiritual, Physical, and Emotional Well-Being](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/achieve-true-balance-the-key-to-spiritual-physical-and-emotional-well-being) — 2024-02-29T20:30:23+00:00
- [Balancing Our Spiritual Body](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/balancing-our-spiritual-body) — 2024-01-30T03:54:08+00:00
- [Balancing Our Mental and Physical Bodies](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/balancing-our-mental-and-physical-bodies) — 2024-01-13T14:00:35+00:00
- [Transforming Yourself - A New Way of Being](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/transforming-yourself-a-new-way-of-being) — 2024-01-07T04:02:54+00:00
- [Release Control and Trusting In The Timing of the Universe](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/release-control-and-trusting-in-the-timing-of-the-universe) — 2023-09-28T14:57:42+00:00
- [Our Healing Journey](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/our-healing-journey) — 2023-09-23T13:00:34+00:00
- [The Art of Detachment](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/the-art-of-detachment) — 2023-09-16T13:17:59+00:00
- [Truths That Will Enhance Our Life Experience](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/truths-that-will-enhance-our-life-experience) — 2023-09-11T11:01:09+00:00
- [Our Self Worth & Patterns That Repeat Themselves](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/our-self-worth-patterns-that-repeat-themselves) — 2023-09-07T19:24:42+00:00
- [PROJECT 24 & Vo Music](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/project-24-vo-music) — 2023-09-05T15:33:26+00:00
- [Stop Taking Things So Personal](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/stop-taking-things-so-personal) — 2023-09-03T11:56:12+00:00
- [Like Attracts Like](https://stenobird.com/podcast/project-24-break-free-heal-and-thrive-6596728/like-attracts-like) — 2023-09-02T14:57:25+00:00

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