# 🎙️Product Pals Bonus: What Happened After We Spoke About Mental Health?

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Text version: https://stenobird.com/podcast/product-pals-7068925/product-pals-bonus-what-happened-after-we-spoke-about-mental-health.md
Podcast: [Product Pals](https://stenobird.com/podcast/product-pals-7068925)
Published: 2025-07-13T22:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/productpals/episodes/Product-Pals-Bonus-What-Happened-After-We-Spoke-About-Mental-Health-e35ggvk
Audio file: https://anchor.fm/s/f6dae0ac/podcast/play/105447860/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-13%2Fbf71f066-4547-0432-6cf9-b0ab9e96447d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/product-pals-7068925/episodes/product-pals-bonus-what-happened-after-we-spoke-about-mental-health
Duration seconds: 1252

## Resource

Thank you for tuning into this special bonus episode of Product Pals ! After our original chat with Will during Men’s Health Month, we were overwhelmed by the heartfelt responses from our listeners. In this short follow-up, Will shares the incredible feedback he received, and we dig a little deeper into why these conversations on men’s mental health are so important. We also touch on topics like: Societal expectations and generational shifts in emotional awareness AI tools as unconventional support for reflection and self-growth How to prioritise emotional fitness like physical health 💙 Helpful Resources Mentioned in the Episode: Australia’s Mental Health Treatment Plan Access up to 10 individual and 10 group sessions annually through Medicare with a referral from your GP. 🔗 Learn more here Gotcha4Life Mental Fitness Gym App Build your mental fitness with daily emotional check-ins and easy-to-use resources. 🔗 Explore the app here Note: Product Pals is not affiliated with this app—we just think it’s a great tool worth sharing. ChatGPT Reflective Prompt Will mentioned during the podcast (for personal insight and growth): Disclaimer: This is not a substitute for professional mental health support. Act like an analytical and executive psychologist, knowing me well through my behavior, way of thinking, and how I perform. Dive into my personality through five lenses: (1) Actual strengths (2) Deepest weaknesses (3) Recurring patterns of failure (4) Areas I avoid (5) Skills and opportunities I neglect even though they could change my life. Don’t flatter me at all. Use a serious and stern tone, as if my professional future depends on this analysis. After the analysis, present me with a three-stage development plan: (1) What to stop immediately (2) What to start immediately (3)…

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## Transcript

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