# How To Sustain High Performance - Sami Inkinen of Virta Health Page: https://stenobird.com/podcast/problem-solvers-1046679/how-to-sustain-high-performance-sami-inkinen-of-virta-health Text version: https://stenobird.com/podcast/problem-solvers-1046679/how-to-sustain-high-performance-sami-inkinen-of-virta-health.md Podcast: [Problem Solvers](https://stenobird.com/podcast/problem-solvers-1046679) Published: 2026-06-01T07:00:00+00:00 Episode link: https://traffic.megaphone.fm/EML7004926439.mp3 Audio file: https://traffic.megaphone.fm/EML7004926439.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/problem-solvers-1046679/episodes/how-to-sustain-high-performance-sami-inkinen-of-virta-health Duration seconds: 1641 ## Resource Sami Inkinen is a three-time founder and world-class triathlete. A triathlete! And yet he went to the doctor and discovered he was pre-diabetic. The news triggered a series of changes including a pivot away from his real estate startup Trulia toward his healthcare company Virta Health, where he's now on a mission to reverse metabolic disease in one billion people. And along the way, he developed something he calls sustainable high performance. It’s the idea that if you're building something that takes decades, you'd better figure out how to last that long. Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/problem-solvers-1046679/episodes/how-to-sustain-high-performance-sami-inkinen-of-virta-health/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/problem-solvers-1046679/how-to-sustain-high-performance-sami-inkinen-of-virta-health.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.