# 229 | What Are You Avoiding, Mama? 5 Things Keeping You Overwhelmed & Stuck

Page: https://stenobird.com/podcast/prioritize-with-purpose-mom-life-balance-boundaries-self-care-ideas-daily-planning-support-stay-at-home-mom-work-from-home-6616984/229-what-are-you-avoiding-mama-5-things-keeping-you-overwhelmed-stuck
Text version: https://stenobird.com/podcast/prioritize-with-purpose-mom-life-balance-boundaries-self-care-ideas-daily-planning-support-stay-at-home-mom-work-from-home-6616984/229-what-are-you-avoiding-mama-5-things-keeping-you-overwhelmed-stuck.md
Podcast: [Prioritize With Purpose | Mom Life, Balance, Boundaries, Self-Care Ideas, Daily Planning, Support, Stay At Home Mom Work From Home](https://stenobird.com/podcast/prioritize-with-purpose-mom-life-balance-boundaries-self-care-ideas-daily-planning-support-stay-at-home-mom-work-from-home-6616984)
Published: 2026-06-04T09:27:00+00:00
Episode link: https://mamasredefinesuccess.podbean.com/e/229-avoiding/
Audio file: https://dts.podtrac.com/redirect.mp3/mcdn.podbean.com/mf/web/8wdynhnbgxasjg6x/riverside_avoiding_prioritize_with_pur9kuot.mp3
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Duration seconds: 1202

## Resource

What are you avoiding, Mama? If you’ve been feeling overwhelmed, stuck, scattered, unfulfilled, or like you’ve lost yourself in motherhood, the answer might not be what you think. Sometimes the very things we’re avoiding are the things keeping us from creating the life, peace, and fulfillment we desperately want. In this episode of Mamas Redefine Success, Danielle dives deeper into the question she posed in this week’s Purpose Pop-In episode: What are you avoiding? She shares the surprising things she avoided during one of the hardest seasons of her life and how facing those things helped her move from overwhelm, depression, and loss of identity to greater clarity, purpose, and fulfillment. You’ll discover why avoidance is often rooted in fear, how it can keep you trapped in survival mode, and why facing what’s holding you back may be the key to creating more balance, peace, and alignment in your mom life. In this episode, you’ll learn: • 5 things that may be keeping you overwhelmed and stuck• Why planning can actually reduce stress and decision fatigue• How avoiding difficult conversations can impact your mental and emotional well-being• The role fear plays in keeping you from starting something new• Why boundaries are essential for protecting your time, energy, and peace• How slowing down and getting still can help you gain clarity and hear God’s direction for your life• The connection between avoidance, overwhelm, and feeling out of control If you’ve been struggling with mom life balance, feeling disconnected from yourself, battling self-doubt, carrying the mental load, or wondering, “Why am I unhappy?” this episode is for you. Remember, Mama: the fear of facing your fears is often harder than the fear itself. What if the breakthrough you’ve been searching for is on…

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