# 226 | Lost Yourself in Motherhood, Mama? The 1 Question You Need to Answer to Find Yourself Again

Page: https://stenobird.com/podcast/prioritize-with-purpose-mom-life-balance-boundaries-self-care-ideas-daily-planning-support-stay-at-home-mom-work-from-home-6616984/226-lost-yourself-in-motherhood-mama-the-1-question-you-need-to-answer-to-find-yourself-again
Text version: https://stenobird.com/podcast/prioritize-with-purpose-mom-life-balance-boundaries-self-care-ideas-daily-planning-support-stay-at-home-mom-work-from-home-6616984/226-lost-yourself-in-motherhood-mama-the-1-question-you-need-to-answer-to-find-yourself-again.md
Podcast: [Prioritize With Purpose | Mom Life, Balance, Boundaries, Self-Care Ideas, Daily Planning, Support, Stay At Home Mom Work From Home](https://stenobird.com/podcast/prioritize-with-purpose-mom-life-balance-boundaries-self-care-ideas-daily-planning-support-stay-at-home-mom-work-from-home-6616984)
Published: 2026-05-26T09:27:00+00:00
Episode link: https://mamasredefinesuccess.podbean.com/e/226-lost-yourself-in-motherhood-mama-the-1-question-you-need-to-answer-to-find-yourself-again/
Audio file: https://dts.podtrac.com/redirect.mp3/mcdn.podbean.com/mf/web/h7efz39eq3f695cb/riverside_danielle_prioritize_with_purbikey.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/prioritize-with-purpose-mom-life-balance-boundaries-self-care-ideas-daily-planning-support-stay-at-home-mom-work-from-home-6616984/episodes/226-lost-yourself-in-motherhood-mama-the-1-question-you-need-to-answer-to-find-yourself-again
Duration seconds: 274

## Resource

Have you ever looked around at your life and wondered, "Why am I unhappy when I have everything I thought I wanted?" Or maybe you've felt overwhelmed, stuck, scattered, busy, but like you've lost yourself somewhere between caring for everyone else and managing the endless mental load of motherhood. In this week's Purpose Pop-In, Danielle asks one powerful question that could change everything: Are you holding on to a version of yourself that no longer fits? Many moms struggle with loss of identity after motherhood. We spend so much time prioritizing our families, managing schedules, and carrying the mental load that we lose clarity about who we are, what we want, and what truly brings us fulfillment. We find ourselves longing for balance, peace, purpose, and time for ourselves...but feeling unsure how to move forward. If you've been feeling overwhelmed, stuck in a rut, lacking motivation, or struggling to find your rhythm in this season of life, this short episode will give you something important to reflect on. In this episode, you'll discover: • Why holding on to your old identity may be keeping you stuck• How motherhood changes us—and why that's not a bad thing• The connection between overwhelm, loss of identity, and feeling out of control• A simple question to help you gain clarity and move toward a more aligned life• The first step toward creating a new vision for who you're becoming As summer begins, this is your invitation to stop looking backward and start embracing the woman you're meant to become. Because sometimes finding yourself again doesn't mean going back to who you were. It means stepping into who you are now. 🎧 Listen in, reflect on this week's question, and join us Thursday as we dive deeper into what it really takes to let go of the past and move fo…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/prioritize-with-purpose-mom-life-balance-boundaries-self-care-ideas-daily-planning-support-stay-at-home-mom-work-from-home-6616984/episodes/226-lost-yourself-in-motherhood-mama-the-1-question-you-need-to-answer-to-find-yourself-again/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/prioritize-with-purpose-mom-life-balance-boundaries-self-care-ideas-daily-planning-support-stay-at-home-mom-work-from-home-6616984/226-lost-yourself-in-motherhood-mama-the-1-question-you-need-to-answer-to-find-yourself-again.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.