# P&S ModCast 453 - A Meaningful Training Foundation

Page: https://stenobird.com/podcast/primary-secondary-podcast-322718/p-s-modcast-453-a-meaningful-training-foundation
Text version: https://stenobird.com/podcast/primary-secondary-podcast-322718/p-s-modcast-453-a-meaningful-training-foundation.md
Podcast: [Primary & Secondary Podcast](https://stenobird.com/podcast/primary-secondary-podcast-322718)
Published: 2026-05-23T06:19:07+00:00
Episode link: https://www.spreaker.com/episode/p-s-modcast-453-a-meaningful-training-foundation--72126276
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72126276/p_s_modcast_453_a_meaningful_training_foundation.mp3
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JSON: https://stenobird.com/v1/public/podcasts/primary-secondary-podcast-322718/episodes/p-s-modcast-453-a-meaningful-training-foundation
Duration seconds: 4737

## Resource

Sofia Espina discusses her journey from new gun owner to training with some of the best instructors working today to her fourth ECQC. Sofia can be found here: https://fit4fia.com/ Episode sponsor- High Desert Cartridge- https://highdesertcartridge.com/ Our Patreon can be found here: https://www.patreon.com/PrimaryandSecondary Primary & Secondary: Website: https://primaryandsecondary.com/ Facebook: https://facebook.com/primaryandsecondary/ Forum: https://primaryandsecondary.com/forum Complete Audio Podcasts: https://spreaker.com/show/primary-secondary-podcast Rumble: https://rumble.com/user/PrimaryandSecondary Become a supporter of this podcast: https://www.spreaker.com/podcast/primary-secondary-podcast--2585240/support .

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## Transcript

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