# 130 | One-Pointedness

Page: https://stenobird.com/podcast/prajna-sparks-1005066/130-one-pointedness
Text version: https://stenobird.com/podcast/prajna-sparks-1005066/130-one-pointedness.md
Podcast: [PRAJNA SPARKS](https://stenobird.com/podcast/prajna-sparks-1005066)
Published: 2024-06-06T12:38:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/prajna-sparks/episodes/130--One-Pointedness-e2kdo1u
Audio file: https://anchor.fm/s/29c26d9c/podcast/play/87531006/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-5-2%2F5ce26ce0-abb3-89f4-702a-399f7c4415c0.mp3
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JSON: https://stenobird.com/v1/public/podcasts/prajna-sparks-1005066/episodes/130-one-pointedness
Duration seconds: 2075

## Resource

Exploring the mind in Mahamudra practice brings us increased intimacy with its qualities as we practice, experience, and realize the Four Yogas of Mahamudra. Lamas Yeshe & Zopa describe the Yoga of One-Pointedness, the practice, meditative experience, and realization of wholness, unity, complementarity of all things in emptiness. Contemplate a passage about One-Pointedness and follow a guided meditation to connect with the essence of all experience, inseparable from experience and experiencer. PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons. Tibetan singing bowl interludes by Shivnee Ratna RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck ⁠⁠⁠⁠ PUBLISHED ARTICLES ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ Prajna Fire on Substack ⁠⁠⁠⁠ ⁠⁠⁠⁠https://prajnafire.substack.com⁠⁠⁠⁠ FOLLOW US ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check us out in the media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.prajnafire.com/media EMAIL US sparks@prajnafire.com FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ) @prajnasparks on Facebook, Instagram, and Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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