# The Exit Interviews - Micade Shumway on Williston's Elite Culture, Competing at the Division II Level, and Finding Balance in the Running World

Page: https://stenobird.com/podcast/prairie-track-field-podcast-3414556/the-exit-interviews-micade-shumway-on-williston-s-elite-culture-competing-at-the-division-ii-level-and-finding-balance-in-the-running-world
Text version: https://stenobird.com/podcast/prairie-track-field-podcast-3414556/the-exit-interviews-micade-shumway-on-williston-s-elite-culture-competing-at-the-division-ii-level-and-finding-balance-in-the-running-world.md
Podcast: [Prairie Track & Field Podcast](https://stenobird.com/podcast/prairie-track-field-podcast-3414556)
Published: 2025-09-08T14:46:48+00:00
Episode link: https://prairietf.podbean.com/e/the-exit-interviews-micade-shumway-on-willistons-elite-culture-competing-at-the-division-ii-level-and-finding-balance-in-the-running-world/
Audio file: https://mcdn.podbean.com/mf/web/63kn2ya2ksawh58y/Micade_Shumway_Finished_MP3b8l7v.mp3
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JSON: https://stenobird.com/v1/public/podcasts/prairie-track-field-podcast-3414556/episodes/the-exit-interviews-micade-shumway-on-williston-s-elite-culture-competing-at-the-division-ii-level-and-finding-balance-in-the-running-world
Duration seconds: 3979

## Resource

Micade Shumway (Williston, ND) has no regrets on his running career. It helps when you've won a state team title in cross country and an individual conference title. What it took to get him there, however, was far from easy. Listen to Micade's inspiring story of finding the sport, believing in himself, and finding a balance between life and running.

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## Transcript

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