# Ep. 59- Conversation with Reb Adam Yitzchak Polinovskiy Page: https://stenobird.com/podcast/practical-spiritual-tidbits-7330005/ep-59-conversation-with-reb-adam-yitzchak-polinovskiy Text version: https://stenobird.com/podcast/practical-spiritual-tidbits-7330005/ep-59-conversation-with-reb-adam-yitzchak-polinovskiy.md Podcast: [Practical Spiritual Tidbits](https://stenobird.com/podcast/practical-spiritual-tidbits-7330005) Published: 2026-03-15T15:32:23+00:00 Episode link: https://podcasters.spotify.com/pod/show/michaelmacks/episodes/Ep--59--Conversation-with-Reb-Adam-Yitzchak-Polinovskiy-e3gfjan Audio file: https://anchor.fm/s/104aec720/podcast/play/116951831/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-15%2F420057566-44100-2-c186a3eb1eac7.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/practical-spiritual-tidbits-7330005/episodes/ep-59-conversation-with-reb-adam-yitzchak-polinovskiy Duration seconds: 5534 ## Resource In this episode I sit down with Reb Adam Yitzchak Polinovskiy, who is a Kabbalah-based teacher, mentor and coach. We discuss his spiritual journey, "healthy before holy," tips for how to develop one's desire to give, tips for how to identify as a soul, the spiritual value of creativity and artistry, a powerful technique to discover one's purpose in life, the tree of life as a map of the human psyche, the relationship between confidence and gratitude, insights into gratitude, achieving balance, healthy self-love, the toolbox idea of the Aish Kodesh, the Baal Shem Tov's method for transforming negative thoughts, what does it mean to "elevate sparks," a bit about the Rebbe Mordechai Gottlieb, and more. You can find him on Instagram and TikTok @rebadamyitzchak, and his online school through my affiliate link here . ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/practical-spiritual-tidbits-7330005/episodes/ep-59-conversation-with-reb-adam-yitzchak-polinovskiy/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/practical-spiritual-tidbits-7330005/ep-59-conversation-with-reb-adam-yitzchak-polinovskiy.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.