# What to Do With Pain You Can’t Shake | Psalm 137 Explained

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Text version: https://stenobird.com/podcast/practical-advice-from-the-scriptures-7065717/what-to-do-with-pain-you-can-t-shake-psalm-137-explained.md
Podcast: [Practical Advice from the Scriptures](https://stenobird.com/podcast/practical-advice-from-the-scriptures-7065717)
Published: 2026-05-21T15:00:00+00:00
Episode link: https://rss.com/podcasts/practical-advice-from-the-scriptures/2747897
Audio file: https://content.rss.com/episodes/296677/2747897/practical-advice-from-the-scriptures/2026_04_19_22_25_57_3b0949b4-6055-40a7-a33b-bf1fa6955b67.mp3
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Duration seconds: 1012

## Resource

Some pain doesn’t just pass. It stays. It lingers. It shows up when you least expect it. And no one really tells you what to do with it. You try to move on. Stay positive. Keep functioning. But underneath… it’s still there. In this episode of Practical Advice from the Scriptures , we break down Psalm 137… one of the most raw and honest expressions of grief, loss, and unresolved emotion in the Bible. There’s no pretending here. No quick resolution. No forced positivity. Just real pain… expressed honestly. And that’s the point. Because here’s the truth… You don’t heal by ignoring what happened. You heal by dealing with it… honestly. And sometimes… that starts with admitting how much it actually affected you. If you’ve been carrying something you haven’t fully processed… this episode will help you move from silence… to honesty… to clarity.

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## Transcript

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