# Ute Simon – im Triathlon mental stark ab 50

Page: https://stenobird.com/podcast/power-pace-triathlon-training-2020593/ute-simon-mental-stark-ab-50
Text version: https://stenobird.com/podcast/power-pace-triathlon-training-2020593/ute-simon-mental-stark-ab-50.md
Podcast: [power & pace | Triathlon-Training](https://stenobird.com/podcast/power-pace-triathlon-training-2020593)
Published: 2026-05-14T02:59:00+00:00
Episode link: https://powerpace.podigee.io/276-ute-simon-mental-stark-ab-50
Audio file: https://audio.podigee-cdn.net/2488408-m-ed60d2a35879a8a329ed10f0aad2f42f.mp3?source=feed
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JSON: https://stenobird.com/v1/public/podcasts/power-pace-triathlon-training-2020593/episodes/ute-simon-mental-stark-ab-50
Duration seconds: 5203

## Resource

Was hilft, wenn der Körper mehr Regeneration fordert, Ziele sich verändern und trotzdem noch große sportliche Träume bleiben? Mentalcoachin und Triathletin Ute Simon spricht darüber, wie Athleten ab 50 beziehungsweise 60 Jahren ihr Mindset stärken, ehrlich auf den eigenen Körper hören und neue Wege im Training und Wettkampf finden können – mit Achtsamkeit, innerer Motivation und dem Mut, Ziele an die eigene Lebensphase anzupassen.

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## Transcript

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