# Ich zeig dir in 28 Minuten wie Lisi über 28 Kg verloren hat (ohne Verbote)

Page: https://stenobird.com/podcast/power-fitness-podcast-krafttraining-ern-hrung-muskelaufbau-fitness-abnehmen-coaching-1369308/ich-zeig-dir-in-28-minuten-wie-lisi-ber-28-kg-verloren-hat-ohne-verbote
Text version: https://stenobird.com/podcast/power-fitness-podcast-krafttraining-ern-hrung-muskelaufbau-fitness-abnehmen-coaching-1369308/ich-zeig-dir-in-28-minuten-wie-lisi-ber-28-kg-verloren-hat-ohne-verbote.md
Podcast: [Power Fitness Podcast: Krafttraining, Ernährung, Muskelaufbau, Fitness, Abnehmen, Coaching](https://stenobird.com/podcast/power-fitness-podcast-krafttraining-ern-hrung-muskelaufbau-fitness-abnehmen-coaching-1369308)
Published: 2026-04-02T15:30:00+00:00
Episode link: https://rss.com/podcasts/powerfitnesspodcast/2682372
Audio file: https://content.rss.com/episodes/23537/2682372/powerfitnesspodcast/2026_04_02_08_02_36_ec43e6ae-d163-4e16-ab14-0092ea27b685.mp3
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Duration seconds: 1683

## Resource

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