# Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life

Page: https://stenobird.com/podcast/postcards-from-midlife-103003/poet-donna-ashworth-s-masterclass-on-grief-intentional-positivity-the-daily-ritual-that-could-change-your-life
Text version: https://stenobird.com/podcast/postcards-from-midlife-103003/poet-donna-ashworth-s-masterclass-on-grief-intentional-positivity-the-daily-ritual-that-could-change-your-life.md
Podcast: [Postcards From Midlife](https://stenobird.com/podcast/postcards-from-midlife-103003)
Published: 2026-04-18T23:00:00+00:00
Episode link: https://shows.acast.com/postcardsfrommidlife/episodes/poet-donna-ashworths-masterclass-on-grief-intentional-positi
Audio file: https://sphinx.acast.com/p/acast/s/postcardsfrommidlife/e/69e22e94d2febdbec9a1ea6a/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/postcards-from-midlife-103003/episodes/poet-donna-ashworth-s-masterclass-on-grief-intentional-positivity-the-daily-ritual-that-could-change-your-life
Duration seconds: 3174

## Resource

The ‘people’s poet’ joins Lorraine & Trish to talk about her remarkable life - from cruise ship singer to best selling writer - all the while contending with an eating disorder and a midlife ADHD diagnosis. Discover how Donna, 51, healed from trauma, retrained her brain to silence the inner critic, learned how to nurture a soul algorithm & believes that ‘everything good is on the other side of cringe’. Plus why she’s proud to be a member of ‘the worst poet’s club’. And a beautiful reading from her new book ‘Loss: Words to Weather The Many Waves of Grief’. Contact: hello@postcardsfrommidlife.com Instagram: @postcardsfrommidlife Join our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/postcards-from-midlife-103003/episodes/poet-donna-ashworth-s-masterclass-on-grief-intentional-positivity-the-daily-ritual-that-could-change-your-life/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/postcards-from-midlife-103003/poet-donna-ashworth-s-masterclass-on-grief-intentional-positivity-the-daily-ritual-that-could-change-your-life.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.