# Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life Page: https://stenobird.com/podcast/postcards-from-midlife-103003/helpful-life-hacks-what-we-ve-learnt-about-weight-loss-drugs-relationship-repair-imposter-syndrome-perimenopause-rage-single-life Text version: https://stenobird.com/podcast/postcards-from-midlife-103003/helpful-life-hacks-what-we-ve-learnt-about-weight-loss-drugs-relationship-repair-imposter-syndrome-perimenopause-rage-single-life.md Podcast: [Postcards From Midlife](https://stenobird.com/podcast/postcards-from-midlife-103003) Published: 2025-12-07T00:00:00+00:00 Episode link: https://shows.acast.com/postcardsfrommidlife/episodes/helpful-life-hacks-what-weve-learnt-about-weight-loss-drugs Audio file: https://sphinx.acast.com/p/acast/s/postcardsfrommidlife/e/692d69a4c4da9138ec53d611/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/postcards-from-midlife-103003/episodes/helpful-life-hacks-what-we-ve-learnt-about-weight-loss-drugs-relationship-repair-imposter-syndrome-perimenopause-rage-single-life Duration seconds: 2014 ## Resource It’s a wrap!  Lorraine & Trish share their favourite funny moments & useful learnings from this season’s expert & celebrity guests, including how to get into a fitness & strength mindset, what feeling anger & rage is trying to tell you, harnessing your vital midlife energy & the one question to ask yourself whenever you feel overwhelmed that’s guaranteed to reframe everything. Plus: manifesting for beginners & a very unexpected thing to do with an avocado Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/postcards-from-midlife-103003/episodes/helpful-life-hacks-what-we-ve-learnt-about-weight-loss-drugs-relationship-repair-imposter-syndrome-perimenopause-rage-single-life/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/postcards-from-midlife-103003/helpful-life-hacks-what-we-ve-learnt-about-weight-loss-drugs-relationship-repair-imposter-syndrome-perimenopause-rage-single-life.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.