# Postcards From Midlife

Page: https://stenobird.com/podcast/postcards-from-midlife-103003
Text version: https://stenobird.com/podcast/postcards-from-midlife-103003.md
RSS feed: https://feeds.acast.com/public/shows/30fc7379-b13e-4fa2-abdc-e4aeb2fbf5d5
Official site: https://play.acast.com/s/postcardsfrommidlife
Author: Lorraine Candy & Trish Halpin
Episodes: 295

## Resource

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. Hosted on Acast. See acast.com/privacy for more information.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/postcards-from-midlife-103003
Markdown: https://stenobird.com/podcast/postcards-from-midlife-103003.md

## Episodes
- [How to end a marriage: everything you need to know about divorce](https://stenobird.com/podcast/postcards-from-midlife-103003/how-to-end-a-marriage-everything-you-need-to-know-about-divorce) — 2026-06-20T23:00:00+00:00
- [10 Unputdownable Books To Add To Your Summer Reading List](https://stenobird.com/podcast/postcards-from-midlife-103003/10-unputdownable-books-to-add-to-your-summer-reading-list) — 2026-06-13T23:00:00+00:00
- [Fern Britton reveals the life reset that changed everything](https://stenobird.com/podcast/postcards-from-midlife-103003/fern-britton-reveals-the-life-reset-that-changed-everything) — 2026-06-06T23:00:00+00:00
- [Author Jane Green on divorce, reinvention, living alone, dating men and women & the hallucination that brought her calm.](https://stenobird.com/podcast/postcards-from-midlife-103003/author-jane-green-on-divorce-reinvention-living-alone-dating-men-and-women-the-hallucination-that-brought-her-calm) — 2026-05-30T23:00:00+00:00
- [Vitamins, nutrition, energy & sleep - how to max your midlife health](https://stenobird.com/podcast/postcards-from-midlife-103003/vitamins-nutrition-energy-sleep-how-to-max-your-midlife-health) — 2026-05-25T23:00:00+00:00
- [Andrea McLean on the shame of financial ruin & how she’s getting her life back on track](https://stenobird.com/podcast/postcards-from-midlife-103003/andrea-mclean-on-the-shame-of-financial-ruin-how-she-s-getting-her-life-back-on-track) — 2026-05-23T23:00:00+00:00
- [How to stop life admin causing you overwhelm](https://stenobird.com/podcast/postcards-from-midlife-103003/how-to-stop-life-admin-causing-you-overwhelm) — 2026-04-21T23:00:00+00:00
- [Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life](https://stenobird.com/podcast/postcards-from-midlife-103003/poet-donna-ashworth-s-masterclass-on-grief-intentional-positivity-the-daily-ritual-that-could-change-your-life) — 2026-04-18T23:00:00+00:00
- [Revive your midlife career: how to grow in your role, change jobs or turn a side hustle into a business](https://stenobird.com/podcast/postcards-from-midlife-103003/revive-your-midlife-career-how-to-grow-in-your-role-change-jobs-or-turn-a-side-hustle-into-a-business) — 2026-04-11T23:00:00+00:00
- [Stop overthinking, avoid anxious spiralling & beat overwhelm with our foolproof guide to coping with uncertainty](https://stenobird.com/podcast/postcards-from-midlife-103003/stop-overthinking-avoid-anxious-spiralling-beat-overwhelm-with-our-foolproof-guide-to-coping-with-uncertainty) — 2026-04-04T23:00:00+00:00
- [The 5 things you need to do at your next GP appointment by TV’s Dr Nighat Arif](https://stenobird.com/podcast/postcards-from-midlife-103003/the-5-things-you-need-to-do-at-your-next-gp-appointment-by-tv-s-dr-nighat-arif) — 2026-03-29T00:00:00+00:00
- [How to manage your weight health through peri-menopause & beyond. Tips on midlife weight loss, nutrition, fitness and mental health](https://stenobird.com/podcast/postcards-from-midlife-103003/how-to-manage-your-weight-health-through-peri-menopause-beyond-tips-on-midlife-weight-loss-nutrition-fitness-and-mental-health) — 2026-03-22T00:00:00+00:00
- [Ask us anything: will he forgive my affair, my teen daughter won’t lose weight & my adult kids want ‘low/no’ contact](https://stenobird.com/podcast/postcards-from-midlife-103003/ask-us-anything-will-he-forgive-my-affair-my-teen-daughter-won-t-lose-weight-my-adult-kids-want-low-no-contact) — 2026-03-01T00:00:00+00:00
- [Longevity masterclass: Calm your nervous system, beat overwhelm & boost healthspan](https://stenobird.com/podcast/postcards-from-midlife-103003/longevity-masterclass-calm-your-nervous-system-beat-overwhelm-boost-healthspan) — 2026-02-22T00:00:00+00:00
- [Nuala McGovern: how she landed the Woman’s Hour top job & her meet cute love story](https://stenobird.com/podcast/postcards-from-midlife-103003/nuala-mcgovern-how-she-landed-the-woman-s-hour-top-job-her-meet-cute-love-story) — 2026-02-15T00:00:00+00:00
- [Eat Pray Love author Elizabeth Gilbert on addiction, loss, co-dependency, love, grief and rage.](https://stenobird.com/podcast/postcards-from-midlife-103003/eat-pray-love-author-elizabeth-gilbert-on-addiction-loss-co-dependency-love-grief-and-rage) — 2026-02-08T00:00:00+00:00
- [Get the sleep your brain & body really needs. Plus beat insomnia & the 3am wake-up](https://stenobird.com/podcast/postcards-from-midlife-103003/get-the-sleep-your-brain-body-really-needs-plus-beat-insomnia-the-3am-wake-up) — 2026-02-01T00:00:00+00:00
- [Our pick of the best TV, films, books, festivals to look forward to now plus a new breakfast treat](https://stenobird.com/podcast/postcards-from-midlife-103003/our-pick-of-the-best-tv-films-books-festivals-to-look-forward-to-now-plus-a-new-breakfast-treat) — 2026-01-25T00:00:00+00:00
- [Stop everything! Lorraine & Trish are back with a sneak peak at the guests and topics for 2026](https://stenobird.com/podcast/postcards-from-midlife-103003/stop-everything-lorraine-trish-are-back-with-a-sneak-peak-at-the-guests-and-topics-for-2026) — 2026-01-18T00:00:00+00:00
- [Raynor Winn: my story of hope, endurance & love](https://stenobird.com/podcast/postcards-from-midlife-103003/raynor-winn-my-story-of-hope-endurance-love) — 2025-12-21T00:00:00+00:00
- [How to hack Xmas: gifts on a budget, games we love & a secret shortcut on managing family stress](https://stenobird.com/podcast/postcards-from-midlife-103003/how-to-hack-xmas-gifts-on-a-budget-games-we-love-a-secret-shortcut-on-managing-family-stress) — 2025-12-13T22:00:00+00:00
- [Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life](https://stenobird.com/podcast/postcards-from-midlife-103003/helpful-life-hacks-what-we-ve-learnt-about-weight-loss-drugs-relationship-repair-imposter-syndrome-perimenopause-rage-single-life) — 2025-12-07T00:00:00+00:00
- [Surprising home cleaning hacks, set up a money-spinning side hustle & how to work with a friend](https://stenobird.com/podcast/postcards-from-midlife-103003/surprising-home-cleaning-hacks-set-up-a-money-spinning-side-hustle-how-to-work-with-a-friend) — 2025-11-30T00:00:00+00:00
- [Surgeon Dr Vonda Wright’s ‘healthspan plan’ to suit all midlife woman](https://stenobird.com/podcast/postcards-from-midlife-103003/surgeon-dr-vonda-wright-s-healthspan-plan-to-suit-all-midlife-woman) — 2025-11-23T00:00:00+00:00
- [Mary Portas: Why imposter syndrome is useful & her new post-divorce solo power](https://stenobird.com/podcast/postcards-from-midlife-103003/mary-portas-why-imposter-syndrome-is-useful-her-new-post-divorce-solo-power) — 2025-11-16T00:00:00+00:00
- [Repair, reconnect, rediscover & how to know it’s over: long term love & sex advice](https://stenobird.com/podcast/postcards-from-midlife-103003/repair-reconnect-rediscover-how-to-know-it-s-over-long-term-love-sex-advice) — 2025-11-09T00:00:00+00:00
- [Elizabeth Hurley’s No 1 health tip & how to get fit without the gym](https://stenobird.com/podcast/postcards-from-midlife-103003/elizabeth-hurley-s-no-1-health-tip-how-to-get-fit-without-the-gym) — 2025-10-19T04:00:00+00:00
- [Menopause health advice & how to navigate breast cancer on HRT](https://stenobird.com/podcast/postcards-from-midlife-103003/menopause-health-advice-how-to-navigate-breast-cancer-on-hrt) — 2025-10-12T08:36:28+00:00
- [The MP who lost 8 stone with weight loss jabs explains exactly how they work](https://stenobird.com/podcast/postcards-from-midlife-103003/the-mp-who-lost-8-stone-with-weight-loss-jabs-explains-exactly-how-they-work) — 2025-10-05T04:00:00+00:00
- [Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart](https://stenobird.com/podcast/postcards-from-midlife-103003/penny-lancaster-on-overcoming-childhood-trauma-reinventing-yourself-in-your-50s-and-being-mrs-rod-stewart) — 2025-09-28T01:56:41+00:00

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