# 298: A Lesson in Loosening Up from the Northwoods

Page: https://stenobird.com/podcast/positive-on-purpose-1367839/298-a-lesson-in-loosening-up-from-the-northwoods
Text version: https://stenobird.com/podcast/positive-on-purpose-1367839/298-a-lesson-in-loosening-up-from-the-northwoods.md
Podcast: [Positive On Purpose](https://stenobird.com/podcast/positive-on-purpose-1367839)
Published: 2026-07-01T09:00:00+00:00
Episode link: https://www.buzzsprout.com/1982219/episodes/19429432-298-a-lesson-in-loosening-up-from-the-northwoods.mp3
Audio file: https://www.buzzsprout.com/1982219/episodes/19429432-298-a-lesson-in-loosening-up-from-the-northwoods.mp3
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JSON: https://stenobird.com/v1/public/podcasts/positive-on-purpose-1367839/episodes/298-a-lesson-in-loosening-up-from-the-northwoods
Duration seconds: 1280

## Resource

Let's be honest: learning to loosen up doesn't always come naturally. I've been guilty of carrying that constant "always on" tension in my body and mind until a recent trip to the Northwoods forced me to look at high performance differently. True relaxation isn't about slacking off; it's about trusting the work you already put in. In this episode, I'm sharing how delivering on your commitments out of the office gives you the ultimate permission slip to step away, zoom out for perspective, an...

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## Transcript

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