# Portugal's physiology

Page: https://stenobird.com/podcast/portugal-the-simple-life-560110/portugal-s-physiology
Text version: https://stenobird.com/podcast/portugal-the-simple-life-560110/portugal-s-physiology.md
Podcast: [Portugal - The Simple Life](https://stenobird.com/podcast/portugal-the-simple-life-560110)
Published: 2025-12-29T07:00:00+00:00
Episode link: https://www.buzzsprout.com/923788/episodes/18418145-portugal-s-physiology.mp3
Audio file: https://www.buzzsprout.com/923788/episodes/18418145-portugal-s-physiology.mp3
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JSON: https://stenobird.com/v1/public/podcasts/portugal-the-simple-life-560110/episodes/portugal-s-physiology
Duration seconds: 2870

## Resource

Have you ever considered that the basic things that make Portugal Portugal are huge factors that contribute to a healthier and more grounded way of life. Ricardo Pinhão is a motivational speaker, Portugal’s foremost Wim Hof Method instructor and an Oxygen Advantage Master instructor. He is based near Portugal’s Silver Coast and chats to Dylan about, amongst other things, Portugal’s light, food, weather, nature and other aspects of Portugal’s ‘physiology’ that contribute to a healthy and balan...

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## Transcript

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