# Portugal and your longevity

Page: https://stenobird.com/podcast/portugal-the-simple-life-560110/portugal-and-your-longevity
Text version: https://stenobird.com/podcast/portugal-the-simple-life-560110/portugal-and-your-longevity.md
Podcast: [Portugal - The Simple Life](https://stenobird.com/podcast/portugal-the-simple-life-560110)
Published: 2026-04-13T06:00:00+00:00
Episode link: https://www.buzzsprout.com/923788/episodes/18950191-portugal-and-your-longevity.mp3
Audio file: https://www.buzzsprout.com/923788/episodes/18950191-portugal-and-your-longevity.mp3
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JSON: https://stenobird.com/v1/public/podcasts/portugal-the-simple-life-560110/episodes/portugal-and-your-longevity
Duration seconds: 3052

## Resource

What about Portugal could contribute most to your longevity? Our latest guest Amelia Rita Monteiro helps us answer this question. Amelia is a researcher at Católica Lisbon a prestigious University where she is also the director of Research at The Center on Longevity Leadership. She has a PhD in Organizational Behavior and is a Stanford Center on Longevity Catalyst. She joins Dylan on the podcast to chat about our longevity and the factors that will help us enjoy those extra years we have left...

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## Transcript

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