# Enjoying the moments in Portugal

Page: https://stenobird.com/podcast/portugal-the-simple-life-560110/enjoying-the-moments-in-portugal
Text version: https://stenobird.com/podcast/portugal-the-simple-life-560110/enjoying-the-moments-in-portugal.md
Podcast: [Portugal - The Simple Life](https://stenobird.com/podcast/portugal-the-simple-life-560110)
Published: 2026-04-27T06:00:00+00:00
Episode link: https://www.buzzsprout.com/923788/episodes/19032803-enjoying-the-moments-in-portugal.mp3
Audio file: https://www.buzzsprout.com/923788/episodes/19032803-enjoying-the-moments-in-portugal.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/portugal-the-simple-life-560110/episodes/enjoying-the-moments-in-portugal
Duration seconds: 3304

## Resource

The doctor will see us now. This week Dylan is joined by Dr. Anna Steinzeig. Anna is a neuroscientist, speaker, and consultant working at the intersection of brain science, organisational psychology, and executive coaching. Having lived and worked in four different countries, Anna brings a global perspective on how different cultures handle stress and productivity, drawing on years of research into brain plasticity and the stress response. Anna chats to Dylan, about amongst other things, why ...

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## Transcript

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