# Skincare by Decade: What to Do in Your 20s, 30s, 40s, 50s & Beyond

Page: https://stenobird.com/podcast/polished-beauty-podcast-7034910/skincare-by-decade-what-to-do-in-your-20s-30s-40s-50s-beyond
Text version: https://stenobird.com/podcast/polished-beauty-podcast-7034910/skincare-by-decade-what-to-do-in-your-20s-30s-40s-50s-beyond.md
Podcast: [Polished Beauty Podcast](https://stenobird.com/podcast/polished-beauty-podcast-7034910)
Published: 2026-02-25T15:00:00+00:00
Episode link: https://rss.com/podcasts/polished-beauty-podcast/2576962
Audio file: https://content.rss.com/episodes/292033/2576962/polished-beauty-podcast/2026_02_25_03_55_27_3e613d2b-525e-4321-8169-72fdd6a0f08d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/polished-beauty-podcast-7034910/episodes/skincare-by-decade-what-to-do-in-your-20s-30s-40s-50s-beyond
Duration seconds: 864

## Resource

In this episode of Polished Beauty , I sit down with board-certified oculoplastic surgeon Dr. Soheila Rostami to break down skincare by decade — from your 20s to your 60s and beyond. What should you prioritize in your 20s? What changes in your 30s? When do collagen loss, volume shifts, and skin laxity truly begin to show? We walk through each decade and share the top three expert recommendations for prevention, correction, and long-term facial health. This is not influencer skincare. This is surgical-level insight simplified for real women who want to age intelligently. Whether you're focused on prevention, maintenance, or refinement — this episode gives you a strategic roadmap for your face at every stage of life. Because pro-aging is about precision, not panic. Let's get polished

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## Transcript

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