# Seed Oils, Inflammation & Women’s Health: What the Science Really Says

Page: https://stenobird.com/podcast/polished-beauty-podcast-7034910/seed-oils-inflammation-women-s-health-what-the-science-really-says
Text version: https://stenobird.com/podcast/polished-beauty-podcast-7034910/seed-oils-inflammation-women-s-health-what-the-science-really-says.md
Podcast: [Polished Beauty Podcast](https://stenobird.com/podcast/polished-beauty-podcast-7034910)
Published: 2026-02-04T15:00:00+00:00
Episode link: https://rss.com/podcasts/polished-beauty-podcast/2515969
Audio file: https://content.rss.com/episodes/292033/2515969/polished-beauty-podcast/2026_02_03_03_22_37_cc84c63a-37ae-4230-b31c-9ef88eaa07c4.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/polished-beauty-podcast-7034910/episodes/seed-oils-inflammation-women-s-health-what-the-science-really-says
Duration seconds: 843

## Resource

Seed oils are everywhere—but are they actually harmful, or just misunderstood? In this episode, Dr. Daisy Ayim breaks down what seed oils are, how they’re processed, and why their overuse in the modern diet may contribute to chronic inflammation, hormonal disruption, skin aging, and metabolic dysfunction—especially in women. This is a science-forward, non-alarmist conversation about omega-6 fats, oxidation, cooking oils, and how to make informed choices without dietary extremes. If you care about longevity, hormone health, and reducing inflammatory load, this episode will change how you read food labels and think about fats. Let's get polished!

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/polished-beauty-podcast-7034910/episodes/seed-oils-inflammation-women-s-health-what-the-science-really-says/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/polished-beauty-podcast-7034910/seed-oils-inflammation-women-s-health-what-the-science-really-says.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.