# เราต้องรู้จักชีวิตของเราให้ได้ก่อนว่ามันเป็นรูปนาม มันไม่ใช่เรา  We must first understand our own life  is merely rūpa–nāma, not ourself

Page: https://stenobird.com/podcast/podcast-7526582/we-must-first-understand-our-own-life-is-merely-r-pa-n-ma-not-ourself
Text version: https://stenobird.com/podcast/podcast-7526582/we-must-first-understand-our-own-life-is-merely-r-pa-n-ma-not-ourself.md
Podcast: [หลวงพ่อพระมหาดิเรก พุทธยานันโท Podcast](https://stenobird.com/podcast/podcast-7526582)
Published: 2026-07-06T21:49:11+00:00
Episode link: https://the14movements.podbean.com/e/%e0%b9%80%e0%b8%a3%e0%b8%b2%e0%b8%95%e0%b9%89%e0%b8%ad%e0%b8%87%e0%b8%a3%e0%b8%b9%e0%b9%89%e0%b8%88%e0%b8%b1%e0%b8%81%e0%b8%8a%e0%b8%b5/
Audio file: https://mcdn.podbean.com/mf/web/dvdsrkuqtahx9eed/_Shorta7ape.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/podcast-7526582/episodes/we-must-first-understand-our-own-life-is-merely-r-pa-n-ma-not-ourself
Duration seconds: 156

## Resource

บางส่วนจากคลิป "ดูรูปเป็นสมุทัยของทุกข์" ลำเลียงสติเข้าสู่จิตแนวเคลื่อนไหว หลวงพ่อพระมหาดิเรก พุทธยานันโท

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## Transcript

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