# ทำความเคยชินให้เป็นความรู้สึกตัว ถึงแก้อวิชชาได้  Replace unskillful habits with  present moment awareness; only then can you overcome ignorance

Page: https://stenobird.com/podcast/podcast-7526582/replace-unskillful-habits-with-present-moment-awareness-only-then-can-you-overcome-ignorance
Text version: https://stenobird.com/podcast/podcast-7526582/replace-unskillful-habits-with-present-moment-awareness-only-then-can-you-overcome-ignorance.md
Podcast: [หลวงพ่อพระมหาดิเรก พุทธยานันโท Podcast](https://stenobird.com/podcast/podcast-7526582)
Published: 2026-07-28T20:54:29+00:00
Episode link: https://the14movements.podbean.com/e/%e0%b8%97%e0%b8%b3%e0%b8%84%e0%b8%a7%e0%b8%b2%e0%b8%a1%e0%b9%80%e0%b8%84%e0%b8%a2%e0%b8%8a%e0%b8%b4%e0%b8%99%e0%b9%83%e0%b8%ab%e0%b9%89/
Audio file: https://mcdn.podbean.com/mf/web/m9du6fdme8wb4ui7/_Short7dzyf.mp3
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JSON: https://stenobird.com/v1/public/podcasts/podcast-7526582/episodes/replace-unskillful-habits-with-present-moment-awareness-only-then-can-you-overcome-ignorance
Duration seconds: 101

## Resource

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## Transcript

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