# การปฏิบัติต้องอาศัยความเพียร 4  Practice requires  the Four Right Efforts

Page: https://stenobird.com/podcast/podcast-7526582/4-practice-requires-the-four-right-efforts
Text version: https://stenobird.com/podcast/podcast-7526582/4-practice-requires-the-four-right-efforts.md
Podcast: [หลวงพ่อพระมหาดิเรก พุทธยานันโท Podcast](https://stenobird.com/podcast/podcast-7526582)
Published: 2026-06-27T21:04:13+00:00
Episode link: https://Buddhayanando.podbean.com/e/%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%9b%e0%b8%8f%e0%b8%b4%e0%b8%9a%e0%b8%b1%e0%b8%95%e0%b8%b4%e0%b8%95%e0%b9%89%e0%b8%ad%e0%b8%87%e0%b8%ad/
Audio file: https://mcdn.podbean.com/mf/web/ej3bxfthz6p24h9b/_4Short8oz7s.mp3
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JSON: https://stenobird.com/v1/public/podcasts/podcast-7526582/episodes/4-practice-requires-the-four-right-efforts
Duration seconds: 180

## Resource

บางส่วนจากคลิป " เจริญสติแบบสอบอารมณ์" ลำเลียงสติเข้าสู่จิตแนวเคลื่อนไหว หลวงพ่อพระมหาดิเรก พุทธยานันโท

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## Transcript

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