# Ep-83-有时你只需要面对它-(你是否厌倦了生病和疲倦

Page: https://stenobird.com/podcast/podcast-6607923/ep-83
Text version: https://stenobird.com/podcast/podcast-6607923/ep-83.md
Podcast: [第一集。您是否厌倦了生病和疲倦？](https://stenobird.com/podcast/podcast-6607923)
Published: 2026-05-31T09:39:43+00:00
Episode link: https://chinese-are-you-sick-and-tired-of-being-sick-and-tirfbl.castos.com/episodes/ep-83
Audio file: https://episodes.castos.com/646d4410cd9a81-46353202/2479605/c1e-0xn7wc7vm94t24905-7z80104qbmm4-vbd88v.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/podcast-6607923/episodes/ep-83
Duration seconds: 178

## Resource

哦，(哔)又不行了！有多少次你发现自己对着天花板低声说出这样的话，或者对着枕头大喊？ 或者也许“，我无法处理这个烂摊子。”听起来很熟悉吗？如果是这样，欢迎加入俱乐部；成员资格是非自愿的，会费不合理，而且会议是在最糟糕的时刻召开的。 但正如我们所希望的那样，生活不会因为重复的违规行为或混乱的重播而发放通行证。事实是：你并不孤单，而且你并不像你感觉的那样无能为力。让我们现实一点，当感觉生活对一个人来说太多、太频繁时，面对生活意味着什么。

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## Transcript

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