# Ep-75-“从恐慌到平静”(你厌倦了生病和疲倦吗？)

Page: https://stenobird.com/podcast/podcast-6607923/ep-75
Text version: https://stenobird.com/podcast/podcast-6607923/ep-75.md
Podcast: [第一集。您是否厌倦了生病和疲倦？](https://stenobird.com/podcast/podcast-6607923)
Published: 2026-03-20T20:16:11+00:00
Episode link: https://chinese-are-you-sick-and-tired-of-being-sick-and-tirfbl.castos.com/episodes/ep-75
Audio file: https://episodes.castos.com/646d4410cd9a81-46353202/2402005/c1e-wjdpqtvrwz8tjw43o-pkwpgnrnixg0-roxoai.mp3
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JSON: https://stenobird.com/v1/public/podcasts/podcast-6607923/episodes/ep-75
Duration seconds: 391

## Resource

如果你内心的风暴可以被驯服怎么办？想象一下你的心跳加速、呼吸急促、世界逼近——恐慌笼罩着你的每一个念头。 现在，想象一下混乱正在消失，取而代之的是一种激烈的、不可动摇的平静。在这一集中，我们将深入探讨恐慌与和平之间原始的、令人震惊的空间。 我们将揭露劫持您情绪的力量，释放您内心的原始力量，以恢复您的平静。准备好将动荡转化为胜利，我们将引导您从恐惧的边缘走向和平的中心。 这是第 75 集：“从恐慌到和平”——你的转变开始的地方。

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## Transcript

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