# Choosing your Environment: the Princess of Wales joins mental wellbeing walk in the Peak District

Page: https://stenobird.com/podcast/pod-save-the-king-1051478/choosing-your-environment-the-princess-of-wales-joins-mental-wellbeing-walk-in-the-peak-district
Text version: https://stenobird.com/podcast/pod-save-the-king-1051478/choosing-your-environment-the-princess-of-wales-joins-mental-wellbeing-walk-in-the-peak-district.md
Podcast: [Pod Save The King](https://stenobird.com/podcast/pod-save-the-king-1051478)
Published: 2026-01-30T13:05:00+00:00
Episode link: https://pdst.fm/e/traffic.megaphone.fm/RPSL9797016547.mp3?updated=1769778792
Audio file: https://pdst.fm/e/traffic.megaphone.fm/RPSL9797016547.mp3?updated=1769778792
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JSON: https://stenobird.com/v1/public/podcasts/pod-save-the-king-1051478/episodes/choosing-your-environment-the-princess-of-wales-joins-mental-wellbeing-walk-in-the-peak-district
Duration seconds: 2654

## Resource

UPDATE: Apologies for the technical errors in the previous upload. Thank you for your patience, and we remain grateful for your ROYAL support. We have sent Producer Dan to the Tower. Russell Myers and Jennifer Newton discuss the Princess of Wales' recent visit to the Peak District, where she joined a charity called Mind Over Mountains to promote the benefits of connecting with nature for mental health. They delve into Kate's longstanding interest in using the outdoors and natural environments as a tool for healing and self-reflection. Russell and Jen also chat about the new Amazon Prime documentary "Finding Harmony: A King's Vision", which offers a rare, intimate look at King Charles III's lifelong passion for environmental conservation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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