# BENDERS on Music and Frisbee | Ep 120

Page: https://stenobird.com/podcast/pod-practice-7053151/benders-on-music-and-frisbee-ep-120
Text version: https://stenobird.com/podcast/pod-practice-7053151/benders-on-music-and-frisbee-ep-120.md
Podcast: [Pod Practice](https://stenobird.com/podcast/pod-practice-7053151)
Published: 2026-04-03T02:30:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/pod-practice/episodes/BENDERS-on-Music-and-Frisbee--Ep-120-e3hc8s4
Audio file: https://anchor.fm/s/daf6a7cc/podcast/play/117891396/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-3%2F421324920-44100-2-0565d29d907b3.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/pod-practice-7053151/episodes/benders-on-music-and-frisbee-ep-120
Duration seconds: 5373

## Resource

Ben and Ders combine their powers (à la Captain Planet, Voltron, the Constructicons...) to form BENDERS. The newly formed Brooklyn based DJ duo are long time teammates. Having won championships with Darkside, Ring of Fire, and Team USA -- they're part of a new, younger Pony core, while also creating music together.BENDERS join to talk music, creative inspirations, balancing life and frisbee, and connections between music and frisbee. More from Pod Practice:Buy Tokay Cleats: https://tokay-ultimate.com/podpracticeInstagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540ePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.

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## Transcript

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