# 100. 7 Things PMDD Has "Stolen" From Me

Page: https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/100-7-things-pmdd-has-stolen-from-me
Text version: https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/100-7-things-pmdd-has-stolen-from-me.md
Podcast: [PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205)
Published: 2026-04-02T11:00:00+00:00
Episode link: https://premenstrualanxietysolutions.podbean.com/e/100-7-things-pmdd-has-stolen-from-me/
Audio file: https://mcdn.podbean.com/mf/web/i72zjfjsie98s6ik/100.mp3
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JSON: https://stenobird.com/v1/public/podcasts/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/episodes/100-7-things-pmdd-has-stolen-from-me
Duration seconds: 2264

## Resource

When you think of your struggle with premenstrual dysphoric disorder, do you feel there are certain things PMDD has "stolen" from you? Broken relationships? Distorted thoughts? Feelings of inadequacy? In this episode, I go through 7 of those things I've identified in my own life. It's a reflection that brings with it a lot of grief and lament, and reminds me of the brokenness still in this world, in my body and in my relationships. But as it's Easter this month, we also know that there is a hope beyond the symptoms and broken relationships or dreams. I talk about all of this in this episode. I encourage you to also reflect on what PMDD has "stolen" from you, but know that Christ is still Lord and in control. ~ Lauren Next Steps: 50% off The Luteal Prep Guide for the month of April for PMDD Awareness Month. Use code APRIL50 at checkout! The Luteal Prep Guide helps Christian women with PMDD prepare for the hardest phase of their cycle by combining practical physiology with grounded, biblical truth. It walks you through supporting your hormones, body and nervous system while anchoring your mind in Scripture, so you’re not just surviving the luteal phase, but approaching it with wisdom, intention, and faith. (www.pmddwithlauren.com/guide) Get My PMDD Spotify Playlist: When PMDD is loud, you need truth and grounding. I listen to this playlist a lot, and I pray these Christ-centered songs would be an encouragement and anchor to you when you're in the storm (www.pmddwithlauren.com/starthere) Follow me on IG: @pmddwithlauren Send me an email: hello@pmddwithlauren.com Disclaimer: The information provided in this podcast is for general informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always…

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