# PMDD Redeemed | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance

Page: https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205
Text version: https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205.md
RSS feed: https://feed.podbean.com/premenstrualanxietysolutions/feed.xml
Official site: http://www.laurencollins.co/pmddroadmap
Author: Lauren Collins | Christian Support For PMDD
Episodes: 104

## Resource

This podcast is for women longing for hope and healing in the midst of PMDD. It focuses on helping you remember the truth and character of God and who you are in him when every cell in your body and mind is telling you to do otherwise. It’s about find our hope, strength and anchoring in Jesus through this thorn in the flesh called PMDD, while also seeking to alleviate suffering by aligning our lifestyle practices with how God designed and created our bodies. This isn’t a ”I’m cured! Do exactly what I did”. It’s a ”let’s walk through this together, here’s what I’ve found helpful along the way”. If we haven’t met, I’m Lauren Collins, the host of this podcast! I’ve been a registered nurse for over a decade, and my passion ever since being diagnosed with PMDD has been to help women on their own journeys. I’m also a mama, follower of Jesus, lover of lavender and farmer’s markets, and yes, someone who has dealt with PMDD since I was 16. My goal with this podcast is to ultimately point you to Christ as the one who walks with you through your PMDD struggles, and to stick with him whether you find healing or you continue to struggle your whole life this side of heaven. I will bring evidenc…

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JSON: https://stenobird.com/v1/public/podcasts/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205
Markdown: https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205.md

## Episodes
- [103. A Scripture Reflection for Hard News | Philippians 4:4-8](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/103-a-scripture-reflection-for-hard-news-philippians-4-4-8) — 2026-05-14T11:00:00+00:00
- [102. What Happens To PMDD During Pregnancy or Postpartum?](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/102-what-happens-to-pmdd-during-pregnancy-or-postpartum) — 2026-05-07T11:00:00+00:00
- [101. 4 Places To Begin If You Wonder Or Know It's PMDD](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/101-4-places-to-begin-if-you-wonder-or-know-it-s-pmdd) — 2026-04-16T11:03:00+00:00
- [100. 7 Things PMDD Has "Stolen" From Me](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/100-7-things-pmdd-has-stolen-from-me) — 2026-04-02T11:00:00+00:00
- [99. REPLAY: Cycle Nutrition 101: Foods Your Body Needs in Every Phase with Danika Vanderpyl](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/99-replay-cycle-nutrition-101-foods-your-body-needs-in-every-phase-with-danika-vanderpyl) — 2026-03-19T11:00:00+00:00
- [98. Nutrition For PMDD: Where To Begin](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/98-nutrition-for-pmdd-where-to-begin) — 2026-03-05T12:00:00+00:00
- [97. Understanding PMDD Dysregulation Through Scripture and Neuroscience, with Rosangela Atte](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/97-understanding-pmdd-dysregulation-through-scripture-and-neuroscience-with-rosangela-atte) — 2026-02-19T12:00:00+00:00
- [96. Aren't Women With PMDD Just Under Demonic Influence?](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/96-aren-t-women-with-pmdd-just-under-demonic-influence) — 2026-02-05T12:00:00+00:00
- [95. Be Angry and Do Not Sin… But What If I Do?- With Elizabeth Andreyevskiy](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/95-be-angry-and-do-not-sin-but-what-if-i-do-with-elizabeth-andreyevskiy) — 2026-01-15T12:00:00+00:00
- [94. My Anger as a Christian Mom: The Story I Didn’t Want to Tell](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/94-my-anger-as-a-christian-mom-the-story-i-didn-t-want-to-tell) — 2026-01-01T12:00:00+00:00
- [93. What Foundation Will Hold During PMDD?](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/93-what-foundation-will-hold-during-pmdd) — 2025-12-18T12:00:00+00:00
- [92. 50 Scriptural Truths + Affirmations When the PMDD Deception is Loud](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/92-50-scriptural-truths-affirmations-when-the-pmdd-deception-is-loud) — 2025-12-04T12:07:00+00:00
- [91. Navigating PMDD Through A Biblical Lens](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/91-navigating-pmdd-through-a-biblical-lens) — 2025-11-27T12:00:00+00:00
- [90. PMDD Root Causes Series Part 5: HPA-Axis Dysregulation](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/90-pmdd-root-causes-series-part-5-hpa-axis-dysregulation) — 2025-11-20T12:00:00+00:00
- [89. PMDD Root Causes Part 4: Neuroinflammation](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/89-pmdd-root-causes-part-4-neuroinflammation) — 2025-11-13T12:00:00+00:00
- [88. PMDD Root Causes Part 3: Genetic Disposition](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/88-pmdd-root-causes-part-3-genetic-disposition) — 2025-11-06T12:02:00+00:00
- [87. PMDD Root Causes Part 2: Serotonin Dysregulation](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/87-pmdd-root-causes-part-2-serotonin-dysregulation) — 2025-10-31T04:32:28+00:00
- [86. PMDD Root Causes Part 1: Hormone Sensitivity](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/86-pmdd-root-causes-part-1-hormone-sensitivity) — 2025-10-23T11:00:00+00:00
- [85. PMDD Redeemed: Update on the Podcast. Yes, I'm back! 🎉](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/85-pmdd-redeemed-update-on-the-podcast-yes-i-m-back) — 2025-10-16T20:18:16+00:00
- [84. A Little Announcement About the Show](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/84-a-little-announcement-about-the-show) — 2025-04-21T11:00:00+00:00
- [83. Why You Keep Doing the Habits That Make Your PMS or PMDD Worse](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/83-why-you-keep-doing-the-habits-that-make-your-pms-or-pmdd-worse) — 2025-04-14T11:00:00+00:00
- [82. Stuck in the PMDD Spiral? Try This 5-Minute Reset Strategy](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/82-stuck-in-the-pmdd-spiral-try-this-5-minute-reset-strategy) — 2025-04-07T11:00:00+00:00
- [81. 3 Places Where Your Identity Does NOT Come From](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/81-3-places-where-your-identity-does-not-come-from) — 2025-03-31T11:00:00+00:00
- [80. Glutathione: What It Is & Why You Need It](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/80-glutathione-what-it-is-why-you-need-it) — 2025-03-24T11:00:00+00:00
- [79. Why Blood Sugar Management is Vital For Hormonal and Emotional Regulation](https://stenobird.com/podcast/pmdd-redeemed-emotional-regulation-cycle-syncing-monthly-cycle-hormones-christian-women-hormone-imbalance-6721205/79-why-blood-sugar-management-is-vital-for-hormonal-and-emotional-regulation) — 2025-03-17T11:00:00+00:00

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