# Case Study - From Shame to Self-Trust: Reclaiming Power After “Messing Up” With Money: Relaxed Money Case Study with Pritranjan Hothi (Prit)

Page: https://stenobird.com/podcast/plenty-with-kate-northrup-6618641/case-study-from-shame-to-self-trust-reclaiming-power-after-messing-up-with-money-relaxed-money-case-study-with-pritranjan-hothi-prit
Text version: https://stenobird.com/podcast/plenty-with-kate-northrup-6618641/case-study-from-shame-to-self-trust-reclaiming-power-after-messing-up-with-money-relaxed-money-case-study-with-pritranjan-hothi-prit.md
Podcast: [Plenty with Kate Northrup](https://stenobird.com/podcast/plenty-with-kate-northrup-6618641)
Published: 2026-03-20T13:53:28+00:00
Episode link: https://share.transistor.fm/s/24010421
Audio file: https://media.transistor.fm/24010421/2f720ac3.mp3
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JSON: https://stenobird.com/v1/public/podcasts/plenty-with-kate-northrup-6618641/episodes/case-study-from-shame-to-self-trust-reclaiming-power-after-messing-up-with-money-relaxed-money-case-study-with-pritranjan-hothi-prit
Duration seconds: 1462

## Resource

The money can come back. The question is: will you? Prit lost over half a million dollars. What followed wasn't just a financial crisis — it was a full reckoning with the patterns, beliefs, and survival strategies that had been running her life long before the loss happened. In this conversation, we trace the arc from overwhelm and self-blame to something far more powerful: a grounded, embodied relationship with money, trust, and her own authority. We talk about what it actually takes to stop abandoning yourself under pressure — and what becomes possible when you do. This is a story about money. It's also a story about what it means to come home to yourself. “There was a lot of shame because I’m supposed to know better and do better—and I felt like I had failed again.”-- Pritranjan Hothi “What if nothing has gone wrong—and your money story is simply asking you to come back to yourself?” –Kate Northrup 🎤 Let’s Dive into the Good Stuff on Plenty 🎤 00:00 Episode introduction and preview of Prit's story 02:10 Prit's breaking point: why she sought help 03:07 Discovering Relaxed Money and first impressions 04:44 How Prit lost money: investments, scams and choices 07:48 Nervous‑system healing, health and personal transformation 12:20 Early practical results: daily habits, family and housing changes 19:36 Business impact: clarity, revamp and future plans 21:32 Closing remarks and how to connect with Prit Links and Resources: The Recalibration Field Guide The Big Money Decision Matrix Connect with Pritranjan Hothi: Instagram Email ✨ Ready for Income That Actually Builds Something? If you're capable, ambitious, and earning well — but your financial life still feels like something you have to hold together — this one's for you. The free Recalibration Field Guide is a diagnostic c…

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