# Escaping the Cycle: How to Recognize and Heal from Narcissistic Abuse

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Text version: https://stenobird.com/podcast/plenty-of-husbands-podcast-7743920/escaping-the-cycle-how-to-recognize-and-heal-from-narcissistic-abuse.md
Podcast: [Plenty of Husbands Podcast](https://stenobird.com/podcast/plenty-of-husbands-podcast-7743920)
Published: 2026-05-20T16:48:04+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/bee3e8486c8c9f20098aa79c3e3f858d3ae7f2f311328fae051dda7de8f460f9/eyJlcGlzb2RlSWQiOiJkZTgxZGU5NS1lZDA4LTRlNGQtOTFiYS03ODIxNDdlMWEzMTkiLCJwb2RjYXN0SWQiOiJiNDhjNDliOC04MjFiLTRiZDYtYjZkZC05ZjkzMTJjOWViMGQiLCJhY2NvdW50SWQiOiI2OTFjYWZmY2VhOWI3YWY5MzQ3ZjRmMzUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZGU2YmJhZDYwNWJiMTg1ZjAxMDZjL3JvYmluLWZpc2hlci1yb2ZmZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMjBfXzE4LTUyLTExLm1wMyJ9.mp3
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Duration seconds: 2211

## Resource

In this empowering episode of Plenty of Husbands, host Robin Fisher Roffer welcomes licensed psychologist Dr. Michelle Maegly, who specializes in helping individuals heal from narcissistic abuse and emotional trauma. Together, they explore the complexities of love and identity in midlife, offering insights and strategies for women navigating new relationships or seeking to reclaim their self-worth. Key Takeaways: • Understanding Narcissistic Abuse: Dr. Maegly explains the signs of narcissistic behavior and how to recognize the patterns that often ensnare empathetic individuals in toxic relationships. • Healing in Midlife: The conversation emphasizes the importance of self-trust and awareness, encouraging women to break free from past cycles and embrace their identities. • Love Bombing and Manipulation: Learn about the tactics narcissists use to draw you in and how to spot red flags early in a relationship. • The Importance of Individual Therapy: Discover why individual therapy is crucial for healing from narcissistic relationships, particularly when couples therapy can sometimes exacerbate the situation. • Empowering Yourself: Dr. Maegly shares practical steps for women to reclaim their voices and navigate their healing journeys, emphasizing collaboration and choice in therapy. • Community and Connection: The episode underscores the importance of support systems and the value of showing up for oneself and others, even during difficult times. Join us for this enlightening conversation that not only sheds light on the emotional struggles many women face but also offers hope and actionable advice for finding authentic connections and loving oneself again.

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